Set of 8 meals in a cup

Oatmeal With Orange: Oat flakes, candied orange, dried dates, sea salt, sugar, coconut, nutmeg.

Oatmeal With Apple: Instant oat flakes 71.3%, dried apple 9.3% (apple, rice flour), sugar, candied currants (black currants, sugar, molasses (glucose syrup), citric acid), pumpkin seed kernel, sea salt, ground cinnamon.

Couscous With Vegetables: Couscous (88.2%), sea salt, dried vegetables 7.7% (dried ground tomatoes, fried onions, dried carrots, chopped red paprika), dried turmeric powder, ground cumin, dried basil.

Oatmeal With Mushrooms: Oat flakes (90%), dried champignons (3.6%), sea salt, dried fried onions (onions, sunflower oil), dried carrots, dried parsley.

Buckwheat meal with mushrooms: Buckwheat flakes (90.7%), dried champignon mushrooms (3.6%), sea salt, fried onions, dried carrots, dried parsley.

Buckwheat meal with chicken: Buckwheat flakes (85.9%), fried onions (onions, vegetable oil), dried carrots, sea salt, freeze-dried smoked chicken fillet pieces (1.8%), yeast extract, dried parsley.

Apple Pie Granola: Glucose-fructose syrup, wheat flakes, oat flakes, barley flakes, dates (dried dates, rice flour), white confectionery mass (sugar, vegetable fat (palm kernel oil), whey powder, lactose, dextrose, emulsifier (soya lecithin), White Chocolate flavouring, salt, Vanillin flavouring), apple 4% (dried apple, rice flour), coconut oil, ground cinnamon, salt.

Granola Chocolate Caramel: Glucose-fructose syrup, wheat flakes, oat flakes, barley flakes, milk chocolate caramel 9% (sugar, glucose syrup, cocoa butter, cocoa mass, whole milk powder, whey powder, skimmed milk powder, vegetable fat (palm oil), refined sunflower oil, emulsifier (soya lecithin), salt, vanillin flavour), coconut chips, coconut oil, cocoa powder.

Nutritional (food) value of 1 serving (50 g of dry product):

• Oatmeal With Orange: protein - 3.4 g, fat - 3.35 g, carbohydrates - 33.25 g, magnesium - 65.5 mg, zinc - 1.6 mg, iron - 2.55 mg. Energy value (calories): 160 kcal
• Oatmeal With Apple: proteins - 5.2 g, fats - 3.1 g (including saturated fats - 0.7 g), carbohydrates - 32.0 g (including sugars - 8.6 g), salt - 0.4 g. Energy value (caloric content): 171 kcal
• Couscous With Vegetables: proteins - 5.7 g, fats - 0.9 g (including saturated fats - 0.2 g), carbohydrates - 33.2 g (including sugars - 2.0 g), salt - 1.6 g. Energy value (caloric content): 168 kcal
• Oatmeal With Mushrooms: protein - 6.25 g, fat - 3.0 g, carbohydrates - 29.0 g. Energy value (caloric content): 161 kcal
• Buckwheat meal with mushrooms: proteins - 5.0 g, fats - 0.9 g (including saturated fats - 0.2 g), carbohydrates - 36.5 g (including sugars - 1.6 g), salt - 1.2 g. Energy value (caloric content): 174 kcal
• Buckwheat meal with chicken: proteins - 5.3 g, fats - 0.9 g (including saturated fats - 0.2 g), carbohydrates - 37.2 g (including sugars - 2.0 g), salt - 1.3 g. Energy value (caloric content): 178 kcal
• Apple Pie Granola: proteins - 3.95 g, fats - 3.35 g (including saturated fats - 1.05 g), carbohydrates - 39.65 g (including sugars - 8.8 g), salt - 0.1 g. Energy value (caloric content): 195 kcal
• Granola Chocolate Caramel: proteins - 5.9 g, fats - 6.65 g (3.6 g of which are saturated), carbohydrates - 35.65 g (11.25 g of which are sugars), salt - 0.1 g. Energy value (caloric content): 217 kcal

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